“For to us a child is born, to us a son is given, and the government will be on his shoulders.  And he will be called Wonderful Counselor, Mighty God, Everlasting Father, Prince of Peace.  Of the greatness of his government and peace there will be no end.  He will reign on David’s throne and over his kingdom, establishing and upholding it with justice and righteousness from that time on and forever.  The zeal of the LORD Almighty will accomplish this.”  -Isaiah 9:6-7

Candlelight Christmas yoga was so magical last night.  We practiced at Sunset Hills Baptist Church, together in the candlelight, listening to some holiday favorites, and meditating on Scripture about the birth of Jesus, our Savior and King.  Because this time of year has a tendency to distract us from the true meaning of Christmas, we focused on grounding, being fully conscious and present in each moment, so that we can turn our attention to what is most important, to the greatest gift of all.  What a beautiful time spent with a beautiful group of people.  I feel so blessed to have the opportunity to do what I do!

“Then Christ will make his home in your hearts as you trust in him.  Your roots will grow down into God’s love and make you strong.”  -Ephesians 3:17