Aw, kale yeah.  This raw kale salad is a staple in my house.  It’s so easy to make and so tasty to eat.  Everything about this salad says raw, fresh, and healthy.  Give it a try…it’s a great way to get your greens in.


Raw Kale Salad


  • 1 bunch kale, washed, de-stemmed, and finely chopped (Hint:  Food Processor!)
  • Juice of 1/2 lemon
  • 1/8 cup olive oil
  • 1/2 cup freshly grated Parmesan cheese
  • 1/2 cup Craisins
  • 1/4 cup toasted pine nuts (Don’t skip the toasting step…it adds so much, I promise.)
  • S & P to taste


  1. In a small bowl, whisk together the lemon juice and olive oil and drizzle over chopped kale, tossing to coat.
  2. Add rest of ingredients and mix.  (I told you it was easy, didn’t I?!)